Hours | Closed
Mon04:00 am - 08:00 pm
Tue04:00 am - 08:00 pm
Wed04:00 am - 08:00 pm
Thu04:00 am - 08:00 pm
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Description
Physical fitness is more than a structured workout, its a lifestyle. Its an opportunity to grow physically and mentally, and overcome everything in life!
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Our bodies are meant to MOVE. We are designed to experience a wide array of movement and so we must take advantage of this blessing by using it to our fullest. I believe in fun, enjoyable, and rewarding experiences that allow our bodies to feel strong: physically, emotionally, and socially. Being physically active and physically healthy requires us to make a decision to be in motion rather than be motionless. To be fit requires training your mind
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